As lovely and beautiful people, all individuals walk this
earth and live among the vibrations of loved ones, friends
and neighbors. All, while striving to live to the healthiest
and most select conditions possible, are surrounded by the
vibrations of others. When studying matter, science has
noted that all human, animal and plant substances vibrate
and constantly absorb and reflect energy. This process combined
with the fact that energetic matter flows in one direction,
creates a swirling energetic path. These swirling-vibrating
motions contain a magnetic property of repulsion and attraction
known as chakras or energy centers.
In some environments, chakras are enlightened, smoothed,
relaxed and opened to create optimum health. But in other,
less serene conditions, they are stressed, tightened, and
left shrinking in the attempt of protecting themselves from
negativity. Because active matter’s energy level is
in constant flux, chakras are subject to constant change.
Like a string on a violin, chakra vibrations resonate with
other familiar vibrations
Placing one violin across the room from another and then
plucking a cord will create a vibration that carries across
the room causing the adjacent violin string to vibrate.
The energy centers, known as charka, work in much the same
manner. Meeting like-minded or spirited human bodies of
energy causes both energy bodies to respond and vibrate
in harmony. However, when two incompatible energy bodies
come in contact, charkas are as equally influenced, yet
pulled out of tune instead of vibrating in harmony.
It is my suggestion that individuals desiring good health
learn about the seven main energy centers and attempt to
develop a relationship with each. When an individual develops
an awareness of the energy centers, she is more likely to
know when a tune-up or balancing is needed.
The Energy Centers Called Chakras-An Easy Method
Below is a brief description of each center and the connected
attributes. After reading over the below information, you
will be prepared to begin a study of the seven energy centers.
Seventh Chakra (Crown): Purple
The seventh energy center located at the top of the head
creates important aspects of knowledge, fulfillment, awareness,
self-determination, and identity. This energy center merges
our dreams and desires into the physical body. In addition,
this energy center vibrates more quickly than the others
and expulse into the surrounding environment the brightest
of colors.
To learn more about the seventh charka, first place your
hand over the crown area and feel for temperature or vibration.
Next, imagine a bright lavender color flowing from this
center as you breathe outward. And lastly, attempt to visualize
the violet color and vibrations of this energy center as
you view your reflection in a mirror.
Sixth Chakra (Third Eye): Indigo
The sixth energy center located in the middle of your head
between the eyes concerns aspects of intuition, imagination,
creativity, trust, and awareness, knowing one's own truth
from a lie, and being in the control seat of one's life.
Through this energy center one can operate with their highest
levels of awareness.
When you feel ready to begin a study of the sixth energy
center, advance to develop a relationship with a higher
power. Look for people, places and things that are out of
your control. Next, focus upon this energy center while
meditating. Meditate upon the color of a spring sky. Imagine
the breeze blowing upon this area of the cranial. And lastly,
look for the color of indigo in the faces of others. You
will find your higher power.
Fifth Chakra (Throat): Blue
The fifth energy center, located in the throat, creates
the ability to facilitate self-expression, communication,
and speaking one's inner truth. This center resonates one
with a true inner voice.
As you feel prepared to learn new information, begin a study
of the fifth energy center. First, attempt to speak truth
always. Next, practice relaxing the muscles around the throat
area. Focus upon the throat as you lay in bed, before going
to sleep. Pay attention to your warm breath as it smoothes
over this area of the body. You will find yourself bathed
in blue.
Fourth Chakra (Heart): Green (pink)
The fourth energy center located in the heart center concerns
aspects of self-affinity, optimism, surrender, trust, unconditional
love, harmony, relating, intimacy, beauty, openness, giving
and receiving. This energy center resonates one with their
highest state of being. Knowing this energy center enables
one to know the inner self.
Begin a study of the fourth energy center once you feel
prepared to face past emotional issues. Begin your study
by practicing visualization. Imagine a doorway over or within
your chest. See the doorway open; now, look inside. Do this
exercise on a regular basis and your past emotional memories
will emerge and present themselves to you. Your heart will
learn to release that which is unnecessary and grasp that
which is love.
Third Chakra (Solar Plexus): Yellow
The third energy center located in the solar plexus area
gives one important aspects of will-power, energy levels,
and self-confidence. This energy center enables one to relate
to the outside world including disappointments and challenges.
As you confront your past, you will become ready to study
and work with the third energy center. This center will
open and vibrate more evenly as you learn to breathe deeply
and peacefully. While most individuals breathe using only
part of their muscles and air flow devices, it is possible
to breathe utilizing more lung space. Allow breath to relax
your physical body. Make a daily commitment to focus upon
breath.
Second Chakra (Emotional Center): Orange
The second energy center located just below the navel concerns
aspects of emotional balance, sexuality and creativity.
This energy center radiates powerful emotional and creative
forces. All who desire to create more in the physical world
must develop a relationship with this energy center.
The study of the second energy center is a mission of increasing
energy and vitality of life. Lovely orange mist always flows
from and around the lower pelvic area of the human body.
When working to strengthen physical vitality this mist becomes
brighter and easier for the human eye to visualize. To heal
and maintain the second energy center it is best to regularly
exercise the physical body. Walking and maintaining an active
life will aid this energy center.
First Chakra (Base): Red
The first energy center, at the base of the spine, creates
the aspect of groundedness and feeling at peace in the world.
Material issues and matters relating to physical stability
and survival are often stored in this subtle energy. When
this energy center is healthy it enables proper function
of survival instincts.
The first energy center, located at the base of the human
spine, operates best in the condition of stability. However,
it is possible to study and enrich this energy center through
visualization and practice of meditation or yoga. Visualize
this energy center, as a ripe apple sitting at the base
of the spine. See the apple begin to sprout roots and reach
into the earth. Watch the root grow strong and anchor the
body to the earth. Now, after the visualization, begin to
look for ways to create a more stable existence. What You
Should Do…..
As you work to learn the attributes of each energy center,
your physical, mental and spiritual health will increase.
Your energetic vibrations will begin attracting more of
what you want from life. And, at times, you will notice
your vibrations sending signals to your brain telling you
to move closer to or further away from particular activities,
people or places. Naturally, healthy vibrations resonate
and attract other healthy vibrations and likewise unhealthy
vibrations resonate and attract other unhealthy vibrations.
For this reason, it is essential to keep your own vibrations
tuned toward positive and prosperous wellbeing.
Working on a daily energy routine will aide in this process.
While it is not essential that you study the energy centers
in the exact order as stated above, it is essential that
you begin at a comfortable location within your body. Some
highly intuitive individuals sense a particular place to
begin their work. My own energy plan advocates using the
color red for healing and energizing the base charka. And
once the base charka is tuned, moving toward the heart charka
is advised. After working with the base and heart charka,
moving to the seventh energy center and working down all
of the centers is advised.
Creating Your Own Daily Routine…
I suggest that you investigate the attributes of your energy
centers, following the above method and then begin to intuit
your own method or work with an intuitive to help you devise
a personalized method.
Then, find a partner or group of people who are interested
in practicing and discussing a healing modality of balancing
their subtle energy body. Then practice the exercise below
to achieve optimum energy and vibrations.
1. Begin a discussion group on Susun Weed’s forum.
Talk about energy and how you are learning to utilize your
energy centers and their specific qualities. Know that health
is a positive vibration.
2. Begin to journal your experiences. Write every thing,
from how you physically feel to how you emotionally feel
to how your spiritual growth is blooming.
3. Write and share with others meditations and visualizations.
Your creativity will help others to grow and become acquainted
with their own energy body.
4. Practice the mantra “We all vibrate”. You
will be surprised at how your mind will expand and grow
aware of the energetic vibrations of your own body.
5. Watch a candle flame flicker. Remember that you are
energy much like the vibrating flame of the candle.
6. View all daily events as a means of growing closer to
your spiritual core.
7. Recognize that all emotions are vibrations. Everything
you feel, think and know vibrates from your body and bounces
through those in your environment. Be aware of this fact!
As you continue your journey of life, the delicious truth—
“We all vibrate”,—will become a greater
personal reality. You are a delightful and exquisite person
vibrating in harmony with others. And, YOU are a positive
vibration.
sHEALy